Biohacking Test - One - Tea

 Biohacking test - one, April 14, 2025

I testing various teas to calmness.

  • Valerian Root from US grocery store, packaged.  Probably best for sleep but awkward feelings in stomach.   Will try again sparingly
  • Chamomile Tea - US grocery store, packaged. I feel something going on, a certain calmness.  I dont' have much experience here
  • Yerba Mate Tea - not really calmness but trying it out.  Ehh, can't tell.


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